Coaching to help support your Journey

Kerry Hutton looking at camera

Kerry’s Story

I was 37 when I found out I was perimenopausal. This had a significant impact on my life as I was trying for a baby. Being informed by a specialist that even though using IVF I still only had a 2% chance of falling pregnant, while all my friends were having children, crushed me.

I thought I was at my lowest point. And then, while feeling overwhelmed by grief at the loss of my fertility, the menopausal symptoms started. Severe night sweats, joint pain, restless legs, lack of sleep, and lowered libido. Not to mention anxiety, depression and suicidal thoughts. I’d never known a low like it. On top of all of that pain, my relationship fell apart, and I was distraught. I spent a few months wallowing, allowing the menopause to consume me. Slowly but surely I clawed my way out of that pit. I started spending all my spare time researching the menopause, understanding the different, holistic ways I could heal and grow. I begun helping other women in similar situations. I created an online group for women to share their experiences and support each other, and that has grown and developed into something really special, with regular meet ups with guest speakers. I am now a qualified menopause coach, and have also developed a natural, CBD menopause supplement that is helping women across the UK.

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Finding solutions for menopause extends beyond Hormone Replacement Therapy (HRT). Achieving a successful, fulfilling, and manageable menopausal transition requires proactive effort. It entails grasping the dynamics of your hormonal well-being and recognizing the interplay between stress, blood sugar levels, and hormones. Understanding how blood sugar fluctuations affect your body is crucial. The declining oestrogen levels impact various aspects of our well-being, including our cognitive functions and emotional state.
 
If you are currently navigating perimenopause or menopause and grappling with the symptoms and emotional fluctuations triggered by hormonal shifts, a Menopause Wellness coach can support you in navigating this significant life stage with assurance and equilibrium.
 
Every woman goes through menopause as a natural phase, yet it is the hormonal imbalances that can disrupt your daily life like a rollercoaster. My purpose is to help you comprehend the reasons behind and responses to these hormonal changes. I aim to equip you with the tools, insights, and encouragement needed to manage your menopause and mitigate the effects of its symptoms, especially in professional settings. I am dedicated to providing you with the professional assistance precisely where you require it most.

Interested? Contact me to find out more.

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